The best hour
of the day

Chat with a coach to build a plan that’s right for you.

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FEELING STUCK?

  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our CrossFit Royal Coast coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in Pascagoula, MS

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OUR Programs

Group Training

Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.
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Nutrition Coaching

Have you ever heard the expression “abs are made in the kitchen?” Well, its true! Work with our nutrition coach to get faster results.
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Kids Program

We get kids moving through games and challenges that they love!
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success stories

Haley Bosco
Haley Bosco
"I was three months postpartum when I decided I needed to get back into working out."

I was extremely nervous and very intimidated at the thought of CrossFit but I told myself I have to at least try it for three months and then I can decide to quit or continue. I have never experienced such a tight knit community of people who come together daily for the same purpose, to live a healthier life and get stronger. I initially lost 40 lbs doing CrossFit along with changing my diet.

Anna Hamlett
Anna Hamlett
"CRFC is so much more than a box. I've been a member of the gym for a year and a half and boy has my life changed!"
I believe CFRC is what every other box aspires to be like. The coaches are supportive to each individual, they have lots of knowledge, they love what they do, and they make the hard work so enjoyable. The first day I walked into the gym I was welcomed with open arms by Daniel (owner) and all members there. They quickly became the spotlight of my day everyday.
Michael Davidson
Michael Davidson
"Best decision I have made to get my health back. Was very nervous day one but the coaches were very encouraging and motivated me to become better."
Each day Royal Coast has given me a chance to improve in life and in health. I would recommend this facility to everyone. Come join the best group of crossfit people and coaches.

START Today

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Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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Contact
(228) 285-4960
[email protected]
CrossFit Royal Coast
903 Ingalls Ave,
Pascagoula, MS 39567
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