The best hour
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Chat with a coach to build a plan that’s right for you.

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FEELING STUCK?

  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our CrossFit Royal Coast coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in Pascagoula, MS

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OUR Programs

Group Training

Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.
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Nutrition Coaching

Have you ever heard the expression “abs are made in the kitchen?” Well, its true! Work with our nutrition coach to get faster results.
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Kids Program

We get kids moving through games and challenges that they love!
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success stories

Jon Marx
Jon Marx
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“I’ve struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I’ve never felt better.”

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Cara Maellena
Cara Maellena
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“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
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Dylan Connelly
Dylan Connelly
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“I’ve been lifting for years but I’m amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
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START Today

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Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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Contact
251.525.3703
[email protected]
CrossFit Royal Coast
903 Ingalls Ave
Pascagoula, MS 39567
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