About Our Gym
Experience You Can Trust
You’ll train with experienced coaches who are here to help you feel confident and supported. We’ve spent years working with people at all levels who want to get stronger, move better, and feel good in their bodies. At CrossFit Royal Coast in Pascagoula, MS, we’ll listen to what you’re looking for and help you get there.
Book Free Intro
Coaching
Equipment
Facility
Community
Founders of
CrossFit Royal Coast
Daniel and Victoria met in 2012 at the University of Mobile their freshman year of college. They immediately fell in love and dated for the next 2 years. In the summer of 2014 Daniel proposed to Victoria and they were married June 6th, 2015. Throughout the next year they juggled senior year, full time jobs, and a new marriage. Their health took a turn for the worse as fitness, nutrition, and sleep were not a priority. After graduation, they knew a change had to be made. Daniel tried his first CrossFit class and was surprised by his lack of fitness but went home to Victoria excited about the possibility of a healthy lifestyle. Over the next year they fell in love with CrossFit and health. Daniel has lost over 50 pounds and Victoria gained strength and confidence through CrossFit. In 2018 they decided that they wanted to open their own business. As they searched for something that they were passionate about, CrossFit became the obvious choice. A place where they could create a community of like-minded people that were dedicated to living better sounded like a dream come true. Therefore, CrossFit Royal Coast was born in early 2019. Now they are dedicated to serving the coastal community of Pascagoula by offering a variety of health and fitness initiatives focused on making the Mississippi Gulf Coast a healthier place. Mission Statement At CrossFit Royal Coast, We aim to inspire and empower our community. Our mission is to provide the necessary tools to choose a longer, healthier, and happier life. We accomplish this with a dedication to fitness, nutrition, and relationship.
Coaches Who Know What They’re Doing
Our Coaching Team
The coaches at CrossFit Royal Coast bring a mix of deep training knowledge and real-world experience. From strength to conditioning, every coach is certified, skilled, and focused on helping you train safely and effectively. Want to know more about who you’ll be working with? Take a look below!
Carmen Martinez
During College, I just worked and went to School. I didn’t even know that I enjoyed athletic things until I tried CrossFit. Daniel was my manager at Chick-Fil-A and we became fast friends. When he opened a gym in Pasacagoula, I knew I needed to give it a try. Sure enough, I fell in love with it and he encouraged me to try coaching. Now I am a CrossFit Level 2 Trainer and a full time coach. I love every minute of helping people become the best versions of themselves! I also have enjoyed becoming a stronger, healthier, and more confident version of myself!
Ashley Sherman
Exercise has always been a very important part of my life. My fitness foundation was built through many years of gymnastics that led to coaching classes after school. Once I graduated high school I started going to a regular gym and continued with my husband Joshua when I moved to Pascagoula. I started CrossFit in 2021 and immediately loved how the workouts varied day to day. The workout style reminded me of the days I used to do gymnastics. My husband and I love the community and friends that we have made at CrossFit Royal Coast!
Haley Bosco
Haley joined the gym in 2020 right after having her baby! She has lost a ton of weight and gained confidence and strength through a crazy dedication to fitness and living a healthy life!
Rick Merrill
Rick started CrossFit in 2020 and is dedicated to fitness. He has retired and has found new life in athletics and fitness through CrossFit! Rick is passionate about coaching people through the best hour of their day.
Anna Allen
I grew up in Pascagoula and throughout my school years participated in athletics and played on various sporting teams. After some encouragement from Daniel and Victoria, I decided to join CrossFit Royal Coast in April of 2019 and was immediately hooked. The CrossFit community provided challenging workouts that fueled my competitive side. I have enjoyed seeing my continuous improvement! As a coach, I’m hoping to share my love of CrossFit with others and to help them in their fitness journey. I’m ready to show you what CrossFit Royal Coast has to offer!
Premium Equipment
At CrossFit Royal Coast we have everything you need to train well and feel good! Our space is designed for classic CrossFit workouts with traditional strength and aerobic equipment. Barbells, Kettlebells, Dumbbells, Airbikes, Concept C2 Rowers, Plyometric boxes, and gymnastic equipment are for your fitness!
Strength Equipment – Rogue Barbells and Free weights adorn our space to support all types of strength training.
Cardio Equipment – Concept C2 Rowers and Rogue Echo bikes allow us to raise the heart rate through aerobic exercise.
Gymnastic Equipment – Our rig and rings are world class gymnastic tools to get you flying through the air with ease.
Facility Perks
Royal Coast boasts a spacious, open-layout facility with dedicated fitness class areas. We additionally provide a locker room, bathroom, shower, and recovery area.
Childcare – At our 4:20 class everyday we have FREE childcare with a provider. The kids are taken care of so you can focus on YOU!
Locker Area – Our locker area has a Shower, bathroom and Lockers to keep your gear in!
